Massage Therapy, Mental health, Natural fitness, Natural health rights freedoms, Peace, Positive energy, Professional massage therapy, Safety, VEGAN RESCUE

Transcending over Strife with Heart

Sometimes, in order to transcend over hard times, without suffering, we have to do things like deep breathing Anti pain with natural resources, like a calming tea, anti-inflammatories like ginger etc. Get massage therapy. Drink more water to detoxify. Have a place of refuge for quiet, peace, and safety that provides comfort and shelter for… Continue reading Transcending over Strife with Heart

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Meditation vs. hypnosis? or Meditation plus self-hypnosis?
Facial european, Meditation, Mental health, Natural fitness, Natural health, Natural health rights freedoms, Ninja Vegan, Positive energy, Professional massage therapy, rules, Safety, Self-hypnosis, VEGAN RESCUE

Taking the Train-sition to Stop the Cycle of Self-abuse 🙅

In daily life, we might all experience needs, wants, desires, etc. and have to cope with life. Here is one scene of a cycle of self abuse (quick fixes, self medicating with?) - Caffeine (upper) - Nicotine (cigarettes, tobacco) (upper, downer) marijuana (upper, downer) - Alcohol or Valiums (downers) - Anger (up-negatively) depression (down- negatively)… Continue reading Taking the Train-sition to Stop the Cycle of Self-abuse 🙅