Meditation vs. hypnosis? or Meditation plus self-hypnosis?
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Taking the Train-sition to Stop the Cycle of Self-abuse 🙅

In daily life, we might all experience needs, wants, desires, etc. and have to cope with life. Here is one scene of a cycle of self abuse (quick fixes, self medicating with?) - Caffeine (upper) - Nicotine (cigarettes, tobacco) (upper, downer) marijuana (upper, downer) - Alcohol or Valiums (downers) - Anger (up-negatively) depression (down- negatively)… Continue reading Taking the Train-sition to Stop the Cycle of Self-abuse 🙅

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