Facial european, Hand care, Hydrotherapy, Weight control

Dealing with crepey skin

Exfoliate only on wet skin that is slippery - Use juice fruit rub, like from the pulp of a lemon. Do not over dry Massage  Using a moisturizer daily on face around eyes, neck, chest, hands, arms, legs feet  - Glycerine (#1 because it works alone.) - Wheat germ oil - Other oily options- olive… Continue reading Dealing with crepey skin

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Meditation vs. hypnosis? or Meditation plus self-hypnosis?
Facial european, Meditation, Mental health, Natural fitness, Natural health, Natural health rights freedoms, Ninja Vegan, Positive energy, Professional massage therapy, rules, Safety, Self-hypnosis, VEGAN RESCUE

Taking the Train-sition to Stop the Cycle of Self-abuse 🙅

In daily life, we might all experience needs, wants, desires, etc. and have to cope with life. Here is one scene of a cycle of self abuse (quick fixes, self medicating with?) - Caffeine (upper) - Nicotine (cigarettes, tobacco) (upper, downer) marijuana (upper, downer) - Alcohol or Valiums (downers) - Anger (up-negatively) depression (down- negatively)… Continue reading Taking the Train-sition to Stop the Cycle of Self-abuse 🙅