Exfoliate only on wet skin that is slippery
– Use juice fruit rub, like from the pulp of a lemon.
Do not over dry
Using a moisturizer daily on face around eyes, neck, chest, hands, arms, legs feet
– Glycerine (#1 because it works alone.)
– Wheat germ oil
– Other oily options- olive oil coconut oil shea butte
Drink water and tea and juice instead of coffee
Eat hydrating foods so fresh citrus with vitamin c
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